UkWarriorsGym

Kenneth Williams is on a mission to help women create healthy lifestyles that are fulfilling and free of shame. On his blog, you’ll find posts about how to change your mindset about yourself as well as workouts he’s loving at the moment (no cardio machines required). His credentials? Williams has a B.S. in Exercise Science and an M.S. in Human Nutrition.He also helps fitness professionals build their brands online through hes coaching program.